No-fat low Greek Yogurt – 1 cup Garlic – 10 cloves Cucumber – 1(peeled and grated) Salt – to taste Fresh Chives – 1 tspn. (chopped finely) EVOO – 1 tblspn.

Drain the water from the grated cucumber completely. Squeeze the excess water gently and keep aside. Crush the garlic and chop it finely. In a bowl, add the Greek yogurt, cucumber, garlic, chives, and salt. Drizzle the olive oil over the yogurt and vegetables. Combine the ingredients to mix well. Now this tasty dip/sauce is ready. Tips: - Typically traditional Greek yogurt is used. If you can’t find it, use regular hung curd beat it well. - This dip/sauce uses fresh dill but I have used chives instead for an interesting flavour. - Use this as a sauce for salads, spread for toasts and wraps, dip for chips and snacks.