Kale (Green Leaf) Stuffed Oats Buns | Eggless Dinner Rolls
Posted By : Sangeetha Priya
Blog Link : http://www.nithaskitchen.com
Category |
: Veg |
Ingredients
Ingredients for the Bun/Rolls Oats - 1/2 Cup (Cook with 1 cup water as instructed or 3-4minutes) AP Flour/Maida - 2 Cups Yeast - 1n1/2tsp Butter - 1 n 1/2 Tbsp Warm Water - 2n1/4 Tbsp + plus 1-2 tbsp as needed to make smooth dough Sugar - 1/2 Tbsp Salt - 1tsp Olive Oil/Milk - To Brush the buns (I used olive oil) For Filling Chopped Kale - 3 Cups (Loosely Packed) (Alternate with any green leaf/spinach but make sure it is free from too much moisture) Chopped Onion - 1 Number (Large) Red Chili Flakes/Powder - 2tsp Bread Crumbs - 1/4 Cup Olive Oil - 1 Tbsp Salt - As Needed
Method
How to prepare stuffing With a tbsp of olive oil saute onion with red chili flakes(Pic 1) till transluent then add the chopped kale(Pic 1) and continue stirring for 3-4 minutes, not must to cook the kale completely, 3/4th is enough. Add the bread crumbs(Pic 2) and cool the mixture before stuff in the buns. Method Cook the oats with 1 cup water and allow to cool completely, then blend to smooth paste (Pic 3 above). In a wide bowl add flour,sugar,salt and yeast (Pic 3). Add the oats,butter to flour mixture(Pic 3) and knead well by sprinkling water. Knead to soft pliable dough by sprinkling water if needed (Pic 4). Rest the dough in warm place for 45-60mins or till it doubles in size (Pic 5). Roll to equal lemon size balls (Pic 6 - Step 1). Flat it, keep the filling inside (Pic 6 - Step 2) and cover it up (Pic 6 - Step 3). Again roll it round and remove the excess dough (Pic 6 - Step 4). After making shapes, place the rolled buns in cake pan (Pic 7). Again rest the shaped rolls for another 45mins to raise, in between for every 20mins once brush the top with milk/olive oil (atleast 2 times before start baking). Preheat the oven to 400°F and bake for 12-15mins or buns turn light golden brown (Pic 8).
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